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Football Stadium

For The Athletes

Our mission is to empower athletes at the collegiate level and beyond to prioritize their mental health and wellness. Through our program, we provide a safe and confidential space where you can express your concerns and access the support you need to overcome any obstacles. Join us and discover the power of a healthy mind and body.
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There is a unique type of demand placed on high performing athletes. Athletes are expected to push themselves to their physical limits and compete at some of the highest levels while often not having easy access to ways to manage their mental health. Mentality is a huge part of the game that is often overlooked and challenged by the intensity of the experiences. By providing resources and access to professional help, in a confidential space, 4TA will help athletes manage stressors, mental health and thrive in their experiences.


Monthly Mental Health Assessment

Monthly Live Training Session

Monthly Themed Resources

Monthly Live Q&A with 4TA

Access to our Blog

Exclusive Interviews with College and Pro Athlete

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